Introduction
For people with eating disorders, recovery can be scary. It isn’t easy to ask for help and finding the best treatment may take time. In this section, we’ll explain the most common therapies and program types that have helped millions of people get on the road to recovery.
“I explored several therapists and support groups before finding a good fit. I worked with an amazing dietician who helped me to rediscover the importance of food. I had intense sessions with a counsellor who assisted me in confronting my issues. I went up, I went down. I had days when I felt on top of the world. I felt in control, healthy and happy. I also had days where I hit rock bottom.” ~Sara
