What is recovery?


Recovering from an eating disorder is a journey. Treatment is only the first step. It is important to remember that for many people, recovery is an on-going process.

Recovery and preventing relapse isn’t a one-size-fits-all. But in this section, we’ll explore:

  • the common stages people go through when making a big change
  • some ways to recognize and prevent relapses
  • tips for supporting people in recovery
Finding Help: Where can I find help? Prevention: How do you prevent an eating disorder?

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Are you in crisis? Contact the Crisis Line from anywhere in BC (no area code needed): 310-6789

Connect With Kelty Mental Health Resource Centre: http://keltymentalhealth.ca/contact