Looking After Yourself: Self Help Resources (English)
The Centre for Clinical Interventions (CCI) section on Looking After Yourself includes self help resources such as workbooks, brief information sheets and series of worksheets on topics including appearance concerns, body dysmorphia and disordered eating that you can use alone or with a therapist.
“I’m like, SO fat!”: Helping Your Teen Make Healthy Choices about Eating and Exercise in a Weight-Obsessed World (English)
Dr. Dianne Neumark-Sztainer shows parents how to strike the difficult balance between boosting self-esteem and offering constructive advice. You will find practical ideas for instilling healthy eating and exercise habits, educating teens about nutrition and portion size, and talking about body image.
Eating Disorders: How Parents Can Play an Active Role in Recovery (English)
In this episode from the Kelty Centre's Where You Are podcast, you'll hear answers to questions covering how to support your child at home, managing meal times, what to do if your child refuses help, tips about how parents can play an active role in your child’s recovery, which treatments really work, and resources to support parents and caregivers.
Emotion Focused Family Therapy: Resources for Parents and Caregivers (English)
Resources to help parents and caregivers support the behavioural or emotion needs of their child/loved one.
Trauma-Informed Nutrition (English)
Recognizing the relationship between adversity, chronic disease, and nutritional health
Eating Disorders in Youth- A Webinar for Parents & Caregivers: Webinar Recording (English)
Webinar recording from the 'Eating Disorders in Youth: A Webinar for Parents & Caregivers' webinar where you will understand the spectrum of disordered eating, recognize the early signs and symptoms, learn practical strategies for creating a supportive home environment, and more (July 2021).
Understanding Eating Disorders in Adolescents (English)
A website of support for those caring for a youth with an eating disorder. If you are a parent or caregiver of a child or adolescent (between the ages of 9 and 18 years) who may be suffering from an eating disorder or eating difficulties, you have come to the right place.
Let Us Eat Cake Podcast (English)
We know information about nutrition is endless, confusing… and convincing. It’s our mission to break down this information using science and explain how our bodies and nutrition actually work.